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Online Programming  ·  Every Athlete  ·  Every Goal

MAKE
IT
HAPPEN

Your dreams are achievable. You just need someone who believes in you. MIH delivers expert online programming matched to your goal — and a coach who's genuinely in your corner.

Start Now See Programs
Online Programming Every Goal Every Athlete Coach Matched Competition Ready Weight Loss Strength MIH Apparel Online Programming Every Goal Every Athlete Coach Matched Competition Ready Weight Loss Strength MIH Apparel
500+
Athletes Trained
10+
Years Coaching
100%
Online · Train Anywhere
$50
Starting / Month
What We Offer

BUILT FOR
YOUR GOAL

EVERY ATHLETE.
EVERY GOAL.

Whether you're chasing a podium, a PR, a new body, or just a better version of yourself — MIH has the programming and the coach to get you there. We don't believe in one-size-fits-all. You tell us your goal. We match you to the right coach. They build your path.

Goals We Train For
Competition Weight Loss Strength Endurance Body Composition General Fitness Athletic Performance Your Goal →
01
Step One
Tell Us Your Goal

When you sign up, you tell us exactly what you're working toward. Competition, weight loss, strength, performance — whatever it is, we want to know.

02
Step Two
Get Matched to Your Coach

We pair you with the MIH coach who specializes in exactly what you need. Not random. Not generic. The right fit for your goal.

03
Step Three
Make It Happen

Your programming drops to your app every month. Train anywhere. Track everything. Hit goals you didn't think were possible.

Memberships

ONE PROMISE.
THREE LEVELS
OF SUPPORT.

Every tier includes a coach match based on your goal. The difference? How deep that relationship goes.

100% Online  ·  Cancel Anytime  ·  Train Anywhere

THE TOOL — JUST THE PROGRAM
THE PROGRAM + A HUMAN
A REAL COACHING RELATIONSHIP
The Program
$50
/ month · online
  • Goal intake — we learn what you're chasing
  • Coach-designed program matched to your goal
  • Fresh 4-week training block every month
  • Delivered to your app
  • Progress tracking dashboard
  • MIH community group access

No direct coach access — just the plan, built for you.

Get The Program →
Most Popular
Program + Coach
$90
/ month · online
  • Everything in The Program
  • A dedicated coach assigned to you
  • Direct coach messaging
  • Coach monitors your progress weekly
  • Full program rebuild every 8 weeks
  • 10% off all MIH merch

The program AND a real human in your corner.

Sign Up Now →
Full Experience
$150
/ month · online
  • Everything in Program + Coach
  • 100% custom program — built only for you
  • Weekly 1-on-1 call with your coach
  • Daily coach access — text anytime
  • Form video review & feedback
  • Nutrition guidance included
  • 20% off all MIH merch

A real coaching relationship. All in.

Apply for Elite →
The Team

MEET YOUR
COACHES

Luis Naranjo
Luis Naranjo
Head Coach · CF-L2 · ACE Certified

10+ years of coaching experience. A lifelong athlete who now dedicates himself to proving that your dreams are achievable — you just need someone in your corner who truly believes in you. Luis specializes in strength & conditioning, CrossFit, and competition prep.

Ruben Ramirez
Ruben Ramirez
Coach · CF-L2 · Gymnastics Specialist

A CF-L2 coach and gymnastics enthusiast who brings a unique blend of skills to every session. Ruben excels at helping athletes enhance their strength, flexibility, and overall performance.

Luis Lerzundy
Luis Lerzundy
Coach · CF-L1 · Olympic Weightlifting

A dedicated CF-L1 weightlifting coach with a keen eye for technique and a deep understanding of Olympic lifting. Luis helps athletes unlock their full potential with a barbell.

Real Results

ATHLETES
SPEAK

★ ★ ★ ★ ★
"

Before MIH I was constantly hitting setbacks, injuries, and burnout. Luis didn't just give me workouts — he built a program around my weaknesses and helped me find a level I didn't think I could reach again. It wasn't one-size-fits-all. It was personal, real, and built for longevity.

— Lilo Fresh · MIH Athlete
★ ★ ★ ★ ★
"

The programming made me competition ready — and helped me place 1st in a recent comp. Coach Luis has truly taken me under his wing. This is tailored programming that's truly personal. If you're ready to improve, MIH is the place to make it happen.

— Luke Badiali · MIH Athlete since April 2024
★ ★ ★ ★ ★
"

MIH kept me progressing even through an injury — everything was personalized and adjusted so I could keep moving forward safely. Workouts aren't cookie cutter and you're locked in every step of the way. You'll have someone who genuinely cares.

— Juan Silva · MIH Athlete
Coach Luis in the Box
Coach Luis in the Box
Competition Day
Competition Day
MIH Team
The MIH Team
On the Podium
MIH on the Podium
MIH Games 2025
MIH Games 2025
MIH Apparel

WEAR THE
GRIND

MIH TEE
MIH Logo Tee
$35
HOODIE
Make It Happen Hoodie
$65
SHORTS
MIH Training Shorts
$45
CAP
Snapback Cap
$30
MIH
Ready to Commit?

YOUR DREAMS
ARE POSSIBLE

You don't need the perfect gym or the perfect schedule. You need the right program and someone who believes in you. That's what MIH is. Your first week is on us.

Claim Your Free Week →